Sacred Sister Steam Sessions
Sacred Sister Steam Sessions provide you with most of the offerings that you would receive from a private session but doing so alongside a close friend! Yoni steaming, also known as vaginal steaming, v-steam, or bajo is an ancient practice that has been shared amongst communities for centuries. This practice nourishes the entire female anatomy (urethra, clitoris, vulva, vagina, womb, and anus) along with supporting and restoring your divine femininity. This deeply nourishing ritual allows you to anchor your awareness into your feminine center, and soften into a relaxing experience in your feminine body. This practice is created by resting over a warm pot of steam infused with medicinal plants that permeate the external and internal tissues and organs of the female reproductive system; offering cleansing, healing, and support with various health challenges (mentioned below). Steaming enhances and balances the body’s own healing properties, and provides an opportunity to detoxify, reconnect and align one’s being on a physical, emotional, and energetic level. This empowering act of self care is an enjoyable way to relax and bring continued awareness towards your being no matter where you stand within your journey. Please review the FAQ’s to gain further information.
Benefits to Yoni Steaming: Different women steam for different reasons and the frequency will depend on what you’re currently experiencing. It is essential to commune with a guide that can facilitate a safe & effective experience for you.
Detoxifies the external and internal reproductive organs on a physical and energetic level
Releases stored emotions, anxiety, trauma, grief, and energetic stagnancy
Aids in balancing and regulating hormones
Reduces symptoms of pain, bloating, cramping, and exhaustion during menstruation
Regulates irregular menstrual cycle and flow - such as decreasing flow or restoring an absent cycle; it can also help to clear blood clots
Shifts stagnation by cleansing old residue in the vaginal canal and womb space (ex: dark blood at the beginning or ending of your cycle)
Reduces uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse, and endometriosis
Helpful for pelvic pain, vaginal dryness, pain/discomfort during intercourse, or tightness
May increase fertility (enhances cervical fluids, nourishes and tonifies the uterine lining, eases stress on the vaginal canal and cervix)
Strengthens and tones uterine lining
Reconnection to femininity
Supports menopausal symptoms (hot flashes, fatigue, vaginal dryness, decreased libido)
Increases circulation, natural lubrication, stimulates healing, promotes healthy tissues and assists with digestive issues and improves sleep.
Postpartum healing, healing from a miscarriage or an abortion
Aiding in the restoration of a vaginal tear, episiotomy
Corrects and controls unpleasant odor, bacterial, and yeast infections
Supports treatment repair of scar tissue
Increase sensuality, sexual energy flow and creative inspiration
Precautions / Contradictions To Yoni Steaming:
Do not steam if you are pregnant
Do not steam during your period
Do not steam if you have an IUD
Do not steam after ovulation if attempts have been made to conceive
Do not seam if you are using IVF treatment
Do not steam if there is excess heat in the body due to fever, hot flashes, or night sweats
Do not steam if you have any type of active internal or external infection, or open wounds
Do not steam if you’re prone to spontaneous bleeding at all
Do not steam if you’re under the age of 13 and have not gotten your first period
Do not steam if you don’t believe in ancient holistic remedies
How often do you steam:
For general self-care this practice can be performed 1-2 times a month. For specific symptoms & conditions the frequency will vary depending on what you’re experiencing or trying to accomplish. Custom recommendations will be suggested during a discovery call or session in order to prepare a unique blend for your specific needs. You also have the option to practice this sacred ritual at home with a custom blend tailored to you after your initial session. Please review the FAQ’s to gain full knowledge of this offering.
Session Includes:
initial information gathering and possible discovery call
energetically prepared sacred session space
ceremonial cacao (optional/additional cost)
intuitive guidance
talk therapy
grounding practices (breath & visualization)
custom herbal steam with guided journey
integration
120 mins
$210 (group sister steams of 3-6 people require you to connect with me to discuss intention, details and cost)
To book a session:
Please click the button below to be directed to use the online scheduling system. Once I receive the booking request, you will receive pre/post session information via email. Please note, both individuals need to fill out intake forms prior to the session in order review personal history. If you’d like to pay online using a credit card, please add this session to your cart, otherwise you may pay during your session time. If you have any questions, please feel free to connect with me at anytime.